Ashtanga Yoga
Wednesday 7am with Chloe
A steady, progressive way to grow your yoga practice
Join us at The Well Studio in Billericay for a four week Ashtanga yoga course designed to help you build strength, focus and confidence. This practice follows the traditional Ashtanga Primary Series, broken down in an accessible way so beginners feel supported and returning practitioners can deepen their understanding.
You don’t need to be flexible, advanced or experienced to begin.
Come as you are. We’ll build from there.
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- A dynamic, structured style of yoga
- Based around a traditional set sequence of postures
- Clear guidance to help you understand each posture
- A structured, progressive approach that builds familiarity over time
- A supportive, welcoming atmosphere for all levels
What to Expect
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- Builds strength and stamina
- Improves focus using breath and drishti
- Develops confidence as you become familiar with the set series
- Helps create a calm, centred start to your day
Benefits of Yoga Flows
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Chloe brings a warm, grounded and encouraging energy to her classes. She specialises in making Ashtanga accessible, breaking down the traditional Primary Series into clear, manageable steps so you can learn safely and confidently.
Her teaching style is structured yet supportive, helping you understand the foundations of each posture while giving you space to explore, progress and grow at your own pace.
Meet your teacher
