FAQs
No. Most of the session is spent lying down or resting comfortably so you can fully receive the sound and vibration.
Will I be moving during the class?
Sound Baths can be suitable from the second trimester, but it’s best to check with your midwife first. You can also let Tillie know so she can help you get comfortable.
Is a Sound Bath safe during pregnancy?
No experience is needed. Sound Baths are completely accessible for all levels. You simply lie down, get comfortable and allow the vibrations and sounds to guide you into deep rest.
Do I need any experience to join a Sound Bath?