JOIN TILLIE FROM THE WELLPROJECT AND JODI HOLLIE YOGA ON SATURDAY 21ST DECEMBER FOR A WINTER SOLSTICE RETREAT DAY AT THE STUNNING CHAMPNEYS TRING. WE INVITE YOU TO UNWIND THROUGH MINDFUL MOVEMENT, CHRISTMAS CRAFT AND SOUND HEALING. YOU WILL ALSO HAVE TIME TO ENJOY THE WONDERFUL SPA FACILITIES.

THIS IS THE PERFECT DAY FOR ANYONE WANTING TO COME TOGETHER WITH A LIKEMINDED COMMUNITY AND STEP OUT OF THE BUSY RUN UP TO CHRISTMAS. 

AFTER SETTLING IN TO YOUR SPA HOME FOR THE DAY AND ENJOYING A WELCOME DRINK AND BREAKFAST BITES, WE WILL START THE DAY WITH AN OPENING CIRCLE TO SET OUR INTENTIONS AND MEET YOUR FELLOW RETREATERS.

JODI WILL GUIDE YOU THROUGH A GENTLE YOGA PRACTICE USING SOFT MOVEMENT, BREATHWORK AND MEDITATION TO CHANNEL YOUR ENERGY FOR THE DAY. YOU WILL THEN ENJOY A HEALTHY AND NOURISHING THREE-COURSE BRUNCH AS A GROUP IN THE MODERN AND LIGHT DINING ROOM. ALL FOOD, WATER AND HOT DRINKS ARE INCLUDED DURING YOUR DAY.

AFTER BRUNCH, THERE'S A CHANCE TO GET CRAFTY AND CREATE A CHRISTMAS TABLE DECORATION USING LOCAL AND FORAGED PEICES. WE WILL END OUR TIME TOGETHER WITH A BEAUTIFUL SOUND BATH TO HELP REGULATE THE NERVOUS SYSTEM AND SEND YOU INTO A DEEP STATE OF RELAXATION. 

BEFORE DEPARTURE, THERE WILL BE A FEW HOURS TO RELAX IN THE BEAUTIFUL SPA OR TAKE A WALK IN THE STUNNING GROUNDS

A RETREAT IS A PERFECT OPPORTUNITY TO SWITCH OFF FROM THE CHRISTMAS CHAOS WHILST BEING IN THE CALM OF THIS STUNNING SPACE. ALL ACTIVIES ARE OPTIONAL AND THERE IS A OPTION TO ADD A STAY OR TREATMENT DIRECTLY WITH CHAMPNEYS.

WHAT TO EXPECT