Join US on Saturday 26TH JULY for a NOURISHING HALF DAY retreat at our home, the well studio in stock. WE invite you to unwind and through mindfulNESSS, a gentle QIGONG practice and sound healing.

THIS IS THE PERFECT afternoon FOR ANYONE WANTING TO COME TOGETHER WITH A LIKEMINDED COMMUNITY AND carve out some time for you iN THE CALM OF our studio SPACE.

A RETREAT IS A TIME TO COME TOGETHER IN HARMONY AND BALANCE, TO FORM CONNECTIONS AND CREATE A SPACE WHERE YOU CAN COMPLETELY RELAX AND TAKE WHATEVER IS IT YOU ARE NEEDING FROM THE DAY. 


What’s included

• SPECIAL GIFT
• water, health shot, tea and coffee
• opening circle, meditation and intention setting
• relaxing QIGONG PRACTICE WITH our very own jess (60 MINS)
• HealthY light lunch
• Sound healing guided by Tillie (60 mins)
• equipment
• cake and guided journalling
• goodbyes at 4pm