Join TILLIE AND JODI on SUNDAY 21ST SEPTEMBER for a NOURISHING AUTUMN EQUINOX retreat at our home, the well studio in stock. WE invite you to unwind and RECHARGE through a gentle YOGA practice, MINDFUL CRAFT and sound healinG CONNECTING TO THE SEASON OF AUTUMN as we gather under the new moon.
THIS IS THE PERFECT DAY FOR ANYONE WANTING TO COME TOGETHER WITH A LIKEMINDED COMMUNITY AND carve out some time for you iN THE CALM OF our studio SPACE.
A RETREAT IS A TIME TO COME TOGETHER IN HARMONY AND BALANCE, TO FORM CONNECTIONS AND CREATE A SPACE WHERE YOU CAN COMPLETELY RELAX AND TAKE WHATEVER IS IT YOU ARE NEEDING FROM THE DAY.
What’s included
• WELCOME, meditation and intention setting
• relaxing YOGA PRACTICE WITH JODI (60 MINS)
• AUTUMN WREATH MAKING TO TAKE HOME
• Sound healing guided WITH Tillie (60 mins)
• Mindful walk (weather dependent)
• equipment FOR ALL ACTIVIES
• SNACKS AND REFRESHMENTS
• water, health shot, tea and coffee
• SPECIAL GIFT
• ARRIVAL AT 12PM AND DEPARTURE at 5pm